Veggie Pita Bomb
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
*Peppers, sweet, red, fresh, 1 large cut in strips Green Peppers (bell peppers), 1 cup, strips Mushrooms, fresh, 1 cup, pieces or slices Onions, raw, 1 cup, sliced Provolone Cheese, 2 slice (1 oz) or 4 very thin 2 weight watchers whole wheat pita pocketsAdd an Ingredient
saute veggies in pan with spray until carmelized and tender
season as you choose ; salt, pepper, garlic powder, hot pepper flakes,etc.
spread out across pan and lay on cheese slices to melt
with spatula carefully fill pita halves
Serving Size: makes 4, 1/2 pita sandwiches
Number of Servings: 2
Recipe submitted by SparkPeople user SDIVENUTI.
season as you choose ; salt, pepper, garlic powder, hot pepper flakes,etc.
spread out across pan and lay on cheese slices to melt
with spatula carefully fill pita halves
Serving Size: makes 4, 1/2 pita sandwiches
Number of Servings: 2
Recipe submitted by SparkPeople user SDIVENUTI.
Nutritional Info Amount Per Serving
- Calories: 220.1
- Total Fat: 8.5 g
- Cholesterol: 19.6 mg
- Sodium: 384.5 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 8.4 g
- Protein: 13.9 g
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