Veggie Chili
- Number of Servings: 6
Ingredients
Directions
Serving Size: Makes 6 full bowls
Number of Servings: 6
Recipe submitted by SparkPeople user SEXPANTHER13.
* *Kroger Fire Roasted Diced Tomatoes, 121 gram * *Kroger Red Kidney Beans, 1.75 cup * *Kroger - Lentils (dry), 1.5 cup * *Oil-Crisco Pure Canola Oil 1 tbsp * *Crinkle Cut Frozen Carrots 2/3 cup * *3 Pepper & Onion Blend, Kroger (frozen) - 1 cup * *Tomato Sauce, Hunts Sauce, 1.75 cup * *Corn, canned, Kroger sweet golden corn (1/2 cup serving), 3 serving * Old Fashioned Quaker Oatmeal- Plain 1/2 cup dry
Serving Size: Makes 6 full bowls
Number of Servings: 6
Recipe submitted by SparkPeople user SEXPANTHER13.
Nutritional Info Amount Per Serving
- Calories: 307.4
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 706.4 mg
- Total Carbs: 62.9 g
- Dietary Fiber: 19.7 g
- Protein: 20.9 g
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