Boerenkool Stamppot (Kale Hash)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3 lbs potatoes 1 lb kale 250g lardons (cubed thick bacon) 2 onions 1 bay leaf 1 pinch salt 1 pinch ground pepper 1 lb smoked sausage 1/2 cup milk 2 Tbs butter
1. Peel and dice potatoes and onions.
2. Clean, trim and slice kale.
3. Add the potatoes, a bay leaf, a pinch of salt and just enough water to cover all in a 3 qrt pan.
4. Cover and boil gently for about 25 minutes.
5. Remove the bay leaf, drain the potatoes, and return to the pot with 1 1/2 cups of the reserved water.
6. Top with the kale and sausage (keep in the original vacuum-sealed package), cover and return to boil until the kale has been steamed until soft and turns a dark green color (5-7 mins).
7. Meanwhile brown the bacon and onions in a pan until just browned but not crisp.
8. Remove pot of vegetables from heat, remove sausage from pot, and add bacon mixture, milk, butter, add salt and pepper to taste and mash.
9. Slice smoked sausage and serve aside or on top of the mashed vegetables.
Number of Servings: 12
Recipe submitted by SparkPeople user SHERRY.J.
2. Clean, trim and slice kale.
3. Add the potatoes, a bay leaf, a pinch of salt and just enough water to cover all in a 3 qrt pan.
4. Cover and boil gently for about 25 minutes.
5. Remove the bay leaf, drain the potatoes, and return to the pot with 1 1/2 cups of the reserved water.
6. Top with the kale and sausage (keep in the original vacuum-sealed package), cover and return to boil until the kale has been steamed until soft and turns a dark green color (5-7 mins).
7. Meanwhile brown the bacon and onions in a pan until just browned but not crisp.
8. Remove pot of vegetables from heat, remove sausage from pot, and add bacon mixture, milk, butter, add salt and pepper to taste and mash.
9. Slice smoked sausage and serve aside or on top of the mashed vegetables.
Number of Servings: 12
Recipe submitted by SparkPeople user SHERRY.J.
Nutritional Info Amount Per Serving
- Calories: 281.2
- Total Fat: 16.7 g
- Cholesterol: 32.8 mg
- Sodium: 827.2 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 3.5 g
- Protein: 12.4 g