Peanut Butter Banana Shake - Post Workout

Name: Peanut Butter Banana Shake - Post Workout Recipe
Yield: 1
Ingredients: 9 oz almond milk; 1 TBSP peanut butter; 1/2 banana; 1/2 scoop of each protein powder; splenda for sweetness

Number of Servings: 1

Ingredients

9 oz almond milk1 TBSP peanut butter1/2 banana1/2 scoop of each protein powdersplenda for sweetness

Directions

Blend all ingredients until smooth. Enjoy over ice.

Serving Size:�1 shake

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 324.1
Total Fat: 13.0 g
Cholesterol: 30.0 mg
Sodium: 400.3 mg
Total Carbs: 26.4 g
Dietary Fiber: 4.8 g
Protein: 30.6 g

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