Campcon's Bean, Beet & Sweet Pepper Salad
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Use a bowl w/ lid to mix ingredients in.Drain & rinse kidney beans & garbanzo beans and add to bowl.Chop onion, peppers, beets and add to bowl.DO NOT COOK CORN - remove corn from ears and add to bowl.Add EVOO.Salt & Pepper to taste or follow measurements provided.Toss lightly with spoon and enjoy!
No cooking required.
Serving Size: makes approx (8) 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CAMPCON.
Serving Size: makes approx (8) 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CAMPCON.
Nutritional Info Amount Per Serving
- Calories: 198.2
- Total Fat: 6.6 g
- Cholesterol: 0.0 mg
- Sodium: 644.5 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 6.6 g
- Protein: 7.8 g