Paleo muffin pan quiche

Name: Paleo muffin pan quiche Recipe
Yield: 15
Ingredients: 10 eggs; 6 egg whites; 1 1/2 c fresh spinach chopped; 1/2 medium onion chopped; 1/2 green pepper; 1/2 red pepper; 1/2 yellow pepper; 1 clove garlic minced; 1/2 c coconut milk; 1 tsp baking powder

Number of Servings: 15

Ingredients

10 eggs6 egg whites1 1/2 c fresh spinach, chopped1/2 medium onion, chopped1/2 green pepper1/2 red pepper1/2 yellow pepper1 clove garlic, minced1/2 c coconut milk1 tsp baking powder

Directions

Serving Size: 15 muffin pan size servings.

Number of Servings: 15

Recipe submitted by SparkPeople user HOLLYFREYER.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 57.5
Total Fat: 3.5 g
Cholesterol: 123.2 mg
Sodium: 71.6 mg
Total Carbs: 0.5 g
Dietary Fiber: 0.1 g
Protein: 5.9 g

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