Personal Sized Baked Oatmeal Cups
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 22
Ingredients
2 eggs2 cups applesauce, unsweetened5 cups, Old Fashioned rolled oats1 banana, mashed2 3/4 cups milk (I used 1%)1/4 cup flaxseed meal6 packets of Sweetleaf Stevia or 1 1/2 teaspoons stevia powder1 tablespoon ground cinnamon3 teaspoon baking powder1 teaspoon vanilla extract1 teaspoon salt
1. Preheat oven to 350 degrees.
2. Mix eggs, vanilla, applesauce, banana and Stevia together in a bowl.
3. Add in oats, salt, baking powder, flax and cinnamon and mix well with wet ingredients.
4. Finally pour in milk and combine.
5. Spray a 12 and 6 capacity muffin tin with cooking spray or use cupcake liners.
Pour mixture evenly into muffin tin cups.
6. If using toppings add them onto the tops of muffins now. If using fresh or frozen fruit, drop it right into the batter.
7. Bake 30 minutes until a toothpick in center comes out clean. Cool and enjoy or freeze them in gallon freezer bags.
Serving Size: 18
2. Mix eggs, vanilla, applesauce, banana and Stevia together in a bowl.
3. Add in oats, salt, baking powder, flax and cinnamon and mix well with wet ingredients.
4. Finally pour in milk and combine.
5. Spray a 12 and 6 capacity muffin tin with cooking spray or use cupcake liners.
Pour mixture evenly into muffin tin cups.
6. If using toppings add them onto the tops of muffins now. If using fresh or frozen fruit, drop it right into the batter.
7. Bake 30 minutes until a toothpick in center comes out clean. Cool and enjoy or freeze them in gallon freezer bags.
Serving Size: 18
Nutritional Info Amount Per Serving
- Calories: 137.7
- Total Fat: 4.3 g
- Cholesterol: 83.3 mg
- Sodium: 218.5 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 4.8 g
- Protein: 6.5 g
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