Blender whole wheat crepes

Name: Blender whole wheat crepes Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 12
Ingredients: Milk nonfat 1 cup; egg white fresh 4 large; Truvia Natural Sweetener 1 serving; *Whole Wheat Flour 1 cup

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 12

Ingredients

Milk, nonfat, 1 cup egg white, fresh, 4 large Truvia Natural Sweetener, 1 serving *Whole Wheat Flour, 1 cup

Directions

Combine wet ingredients in blender. Blend for about 30 seconds, add flour and sweetner. blend another 30 to 40 seconds. Cook in a hot non stick pan, 3 tablespoons at a time.

Serving Size: makes about 12 large crepes

Number of Servings: 12

Recipe submitted by SparkPeople user SPAZWRITER.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 46.6
Total Fat: 0.2 g
Cholesterol: 0.4 mg
Sodium: 28.9 mg
Total Carbs: 8.6 g
Dietary Fiber: 1.2 g
Protein: 3.4 g

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