Low Carb Turkey Meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
Turkey - 99% Fat Free - Jennie O Extra Lean Ground Egg, fresh, 1 large (remove)Quaker Instant Oatmeal, prepared with water, 1 Packet Grey Poupon Dijon Mustard, 10 tsp (remove)Ketchup, Heinz, 4 tbsp (remove)Soy Sauce, 1 tbsp (remove)Mrs. Dash (R) Garlic & Herb Seasoning Blend, 2 tsp Thyme, ground, 1 tbsp Pepper, black, 1 tbsp
Mix all of the ingredients together and drop balls in to a greased muffin tin. This is basically a turkey meatloaf in individual sizes, so you can flavor/season as you see fit. The oatmeal helps keep them together and gives it a nice texture. Cook at 350 degrees until cook through, about 25-30 minutes.
Serving Size: Makes 10 muffin-tin size meatballs
Number of Servings: 10
Recipe submitted by SparkPeople user SUE_DAVIS01.
Serving Size: Makes 10 muffin-tin size meatballs
Number of Servings: 10
Recipe submitted by SparkPeople user SUE_DAVIS01.
Nutritional Info Amount Per Serving
- Calories: 81.7
- Total Fat: 1.3 g
- Cholesterol: 40.5 mg
- Sodium: 316.9 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.6 g
- Protein: 11.6 g
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