Spinach Smoothie Sensation

Name: Spinach Smoothie Sensation Recipe
Yield: 4
Ingredients: Blend Spinach and Kefire together until smooth; Add other ingrediatns and ice and blend until smooth; Pour and Enjoy

Number of Servings: 4

Ingredients

Blend Spinach and Kefire together until smoothAdd other ingrediatns and ice and blend until smoothPour and Enjoy

Directions

Serving Size: Makes 4, 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user ANDBREATHE1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 114.9
Total Fat: 1.3 g
Cholesterol: 5.0 mg
Sodium: 98.3 mg
Total Carbs: 20.4 g
Dietary Fiber: 2.2 g
Protein: 7.3 g

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