Low Calorie Watergate Salad

(9)
  • Minutes to Prepare:
  • Number of Servings: 8
Ingredients
1 cup Miniature Marshmallows1 pkg. Pistachio Flavor Instant Pudding & Pie Filling1 can Crushed Pineapple, in juice, undrained1/2 cup chopped walnuts1 1/2 cups (8 oz tub) thawed COOL WHIP Whipped Topping
Directions
COMBINE dry pudding mix, pineapple and walnuts in large bowl until well blended. ADD marshmallows.
ADD whipped topping; stir gently until well blended. Cover.
REFRIGERATE at least 1 hour before serving. Store leftovers in refrigerator.
To make this go a little further, add more Cool Whip---calories go down while your serving size goes up!
1 serving = 1/2 cup

Number of Servings: 8

Recipe submitted by SparkPeople user BEVJEN.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 202.1
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 216.5 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.6 g

Member Reviews
  • CD12631410
    Used sugar free pistachio pudding and entire tub of Sugar-Free Cool Whip! Family loved it! - 9/2/12
  • RONNEZ45
    I used lite cool whip and sugar free pistachio pudding and pecans. Tastes great! Has been added to my "go to" recipes. - 4/29/10
  • KWILLI43
    I made this over the weekend for SuperBowl Sunday and it was good! I made a few modifications. I used a 20oz can of the crushed pineapple, pecans and the the entire tub of the cool whip. I just have to remember eating my portion side, or else I'll go crazy!!! - 2/8/10
  • SENORAHACHE
    I use lite cool whip for this, and you cannot tell the difference! Tastes great, and very quick to make! - 1/23/10
  • ANNMAM
    exactly - 3/7/09
  • CMINDYC
    I maded this it is very good. But I used pecans instead of walnuts. - 12/24/08
  • APRILMAY1956
    I would make this with pecans for a better taste than walnuts. - 12/22/08