Asparagus and Manchego Cheese Paella

Name: Asparagus and Manchego Cheese Paella Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 6
Ingredients: See recipe

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 6

Ingredients

See recipe

Directions

Cook chicken in olive oil until brown. Remove from pan. Saute onion and garlic for 2 minutes. Add rice, broccoli, saffron, scallops (or shrimp) and cooked chicken. Reduce heat to medium, cover and cook 20 minutes. Add asparagus, and salt and pepper to taste. Cook 5 minutes, or until liquid is absorbed and rice and asparagus are tender. Remove from heat. Sprinkle with Manchego cheese (or Parmesan). Serve

Serving Size: 6 servings, approximately 2 cups each

Number of Servings: 6

Recipe submitted by SparkPeople user CRNOACK.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 383.0
Total Fat: 16.0 g
Cholesterol: 75.2 mg
Sodium: 1,507.9 mg
Total Carbs: 20.8 g
Dietary Fiber: 2.7 g
Protein: 38.9 g

More Recipes Like This

TIME60

CALS314

(2 ratings)

Garlic Chicken in White Wine Sauce

Based on a Bon Appetit recipe from January 2004. Don't let the amount of garlic scare you - the low, slow cooking mellows it to a delicious, buttery flavor. Low fat and low sodium, so easy and so flavorful. Serve with sauteed spinach or asparagus and mashed red potatoes.Submitted by: ZIGWEEGWEE

CALORIES 314 FAT 9.2 PROTEIN 32.9 CARBS 4.7 FIBER 0.4

TIME35

CALS209

(5 ratings)

spanish omlette

hearty eating for 6!Submitted by: BIGOLEDIVA

CALORIES 209.2 FAT 2.5 PROTEIN 15.5 CARBS 30.2 FIBER 4.1

TIME25

CALS320

(2 ratings)

Chicken Fricasse

Submitted by: LIROCHE