Spring Mix salad

Name: Spring Mix salad Recipe
Yield: 1
Ingredients: 5 cups salad; 1/4 cup carrot shreds; 3 tbs sunflower seeds; 3 tbs dried cranberries; 3 tbs lite raspberry dressing

Number of Servings: 1

Ingredients

5 cups salad1/4 cup carrot shreds3 tbs sunflower seeds3 tbs dried cranberries3 tbs lite raspberry dressing

Directions

Serving Size: 1 big bowl serving

Number of Servings: 1

Recipe submitted by SparkPeople user TSHAILE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 384.9
Total Fat: 22.5 g
Cholesterol: 0.0 mg
Sodium: 275.0 mg
Total Carbs: 44.8 g
Dietary Fiber: 7.3 g
Protein: 7.8 g

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