Jeff's Breakfast Fruit Smoothie

Name: Jeff''s Breakfast Fruit Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Almond Milk Whey Protein Powder Banana Strawberries Blueberries Flax Seed

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Almond Milk, Whey Protein Powder, Banana, Strawberries, Blueberries, Flax Seed

Directions

Serving Size: makes 16oz smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user NUSIA72.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 275.2
Total Fat: 10.2 g
Cholesterol: 45.0 mg
Sodium: 236.9 mg
Total Carbs: 34.0 g
Dietary Fiber: 8.7 g
Protein: 21.0 g

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