annie's caponata sicilian style

Name: annie''s caponata sicilian style Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 12
Ingredients: Eggplant fresh 4 eggplant peeled (yield from 1-1/4 (remove); Onions raw 3 cup chopped (remove); Green Peppers (bell peppers) 1 cup strips (remove); *Peppers sweet red fresh 1 cup chopped (remove); Yellow Peppers (bell peppers) 1 pepper large (3-3/4 long 3 dia) (remove); Celery raw 2 cup diced (remove); *Red Pack Whole Peeled Plum Tomatoes 2 cup (remove); Capers canned 1 tbsp drained (remove); Green Olives 25 grams (remove); *Balsamic Vinegar 10 tbsp (remove); Olive Oil 1 cup (remove); sugar 2 tablespoons; pesto 2 tablespoons

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 12

Ingredients

Eggplant, fresh, 4 eggplant, peeled (yield from 1-1/4 (remove) Onions, raw, 3 cup, chopped (remove) Green Peppers (bell peppers), 1 cup, strips (remove) *Peppers, sweet, red, fresh, 1 cup, chopped (remove) Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove) Celery, raw, 2 cup, diced (remove) *Red Pack Whole Peeled Plum Tomatoes, 2 cup (remove) Capers, canned, 1 tbsp, drained (remove) Green Olives, 25 grams (remove) *Balsamic Vinegar, 10 tbsp (remove) Olive Oil, 1 cup (remove)sugar 2 tablespoonspesto 2 tablespoons

Directions

3 tablespoons of olive oil in large frying pan, add sliced onions, saute, remove, saute chopped celery, take out saute sliced peppers, take out, saute peeled and cubed eggplant, add capers, tomatoes, and all other sauteed vegetables, let simmer, add balsamic vinegar, salt and pepper to taste

Serving Size: 12- 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user LOLITALUSH.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 280.4
Total Fat: 20.9 g
Cholesterol: 1.7 mg
Sodium: 201.5 mg
Total Carbs: 22.2 g
Dietary Fiber: 6.3 g
Protein: 3.5 g

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