Moroccan Fish

Name: Moroccan Fish Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6
Ingredients: 2 Tbs. Olive Oil; 2 Cloves of Garlic chopped; 1 Medium Onion chopped; 1 Bell Pepper diced; 1 can of diced tomatoes; 1-2 tsp Cumin; 1-2 tsp Paprika; 1 cup Chicken Broth; 6 serving size pieces of talapia; 1 tsp Sesame Oil; Juice from one Lemon; Salt and Pepper to taste

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 6

Ingredients

2 Tbs. Olive Oil2 Cloves of Garlic, chopped1 Medium Onion, chopped1 Bell Pepper, diced1 can of diced tomatoes1-2 tsp Cumin1-2 tsp Paprika1 cup Chicken Broth6 serving size pieces of talapia1 tsp Sesame OilJuice from one LemonSalt and Pepper to taste

Directions

Heal oil in skillet and saute garlic, onion and bell pepper until tender (about 7 minutes).
Stir in tomatoes, Cumin, Paprika, salt, pepper and chicken broth blending well.
Lay talapia on top of mixture in pan and then gently spoon mixture over the top of fish to cover.
Cover the pan with a lid and cook until fish is cook through and tender (about 5 minutes).
Gently stir in Sesame Oil and Lemon Juice.
Serve with Couscous or Bulgar.

Serving Size: Six Servings, divided equally

Number of Servings: 6

Recipe submitted by SparkPeople user CINDYJWOODS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving