Garlic Pasta with Lemony Scallops and Tomatoes

Name: Garlic Pasta with Lemony Scallops and Tomatoes Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: Garlic Pasta with Lemony Scallops and Tomatoes; PointsPlus�: 5; INSTRUCTIONS; 8 oz uncooked pasta linguine variety; 2 tsp olive oil; 1 pound(s) uncooked scallop(s) sea variety (about 20); 2 cup(s) grape tomatoes or cherry tomatoes each cut in half; 2 clove(s) garlic clove(s) minced; 1/2 tsp table salt; 1/4 tsp crushed red pepper flakes; 1/4 cup(s) basil fresh sliced; 2 Tbsp fresh lemon juice; Cook the linguine according to package directions; drain.; Heat 1 teaspoon of the oil in a large nonstick skillet over medium-high heat. Add the scallops and cook turning at least once until browned on the outside and just opaque in the center 3�4 minutes. Transfer the scallops to a plate.; Heat the remaining 1 teaspoon oil in the same skillet over medium-high heat. Add the tomatoes garlic salt and crushed red pepper. Cook stirring frequently until the tomatoes begin to soften about 5 minutes. Add the linguine and scallops; heat through. Remove from the heat and stir in the basil and lemon juice. Serve at once. Yields 1 cup per serving.

(1)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

Garlic Pasta with Lemony Scallops and TomatoesPointsPlus�: 5 INSTRUCTIONS8 oz uncooked pasta, linguine variety2 tsp olive oil1 pound(s) uncooked scallop(s), sea variety, (about 20)2 cup(s) grape tomatoes, or cherry tomatoes, each cut in half2 clove(s) garlic clove(s), minced1/2 tsp table salt1/4 tsp crushed red pepper flakes1/4 cup(s) basil, fresh, sliced2 Tbsp fresh lemon juiceCook the linguine according to package directions; drain.Heat 1 teaspoon of the oil in a large nonstick skillet over medium-high heat. Add the scallops and cook, turning at least once, until browned on the outside and just opaque in the center, 3�4 minutes. Transfer the scallops to a plate.Heat the remaining 1 teaspoon oil in the same skillet over medium-high heat. Add the tomatoes, garlic, salt, and crushed red pepper. Cook, stirring frequently, until the tomatoes begin to soften, about 5 minutes. Add the linguine and scallops; heat through. Remove from the heat and stir in the basil and lemon juice. Serve at once. Yields 1 cup per serving.

Directions

Serving Size: 4

Number of Servings: 1

Recipe submitted by SparkPeople user JHATHAWAY2002.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 621.0
Total Fat: 29.2 g
Cholesterol: 60.0 mg
Sodium: 518.2 mg
Total Carbs: 51.4 g
Dietary Fiber: 3.7 g
Protein: 37.5 g

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Member Reviews

POSITIVEHOPE
Made this tonight. Delicious. Found a recipe by Giada that was similar and was looking for tracking information. Added fresh asparagus to the sauce with oregano, basil and mint. Whole family loved it. - 3/7/15