Chili Mix with veggies

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
1 lb ground beef28-ounce can tomatoes15-ounce can light red kidney beans1 packet chili seasoning3 small zucchini2 small yellow squash1.3 cups sliced carrots
Directions
Brown beef, add veggies, beans, tomatoes and bring to a simmer.

Serving Size: 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user KAVI5115.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 199.2
  • Total Fat: 9.9 g
  • Cholesterol: 30.0 mg
  • Sodium: 279.8 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 12.8 g

Member Reviews