Cotlett
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
Directions
Serving Size: makes 18 pieces
Number of Servings: 18
Recipe submitted by SparkPeople user MAISAMDARABI.
Ground beef, lean, 250 grams (remove) *Canola Oil, 1.2 cup (remove) *Baked Potato, with skin, 3 small (1-3/4" to 2-1/2" dia.) (remove) Onions, raw, 1 large (remove) Mrs. Dash (R) Garlic & Herb Seasoning Blend, 2 tsp (remove) Egg, fresh, 1 large (remove)
Serving Size: makes 18 pieces
Number of Servings: 18
Recipe submitted by SparkPeople user MAISAMDARABI.
Nutritional Info Amount Per Serving
- Calories: 168.2
- Total Fat: 14.9 g
- Cholesterol: 20.7 mg
- Sodium: 16.0 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 0.7 g
- Protein: 3.5 g
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