White Chicken Chili

Name: White Chicken Chili Recipe
Yield: 6
Ingredients: 3 boneless skinless chicken breasts; 2 cups water; 1 small can chicken broth; 1 med. yellow onion diced; 1 Tbsp vegetable oil; 3 cloves garlic diced; 1 cup fresh baby spinach; 1 cup frozen yellow corn; 1 1/2 cup carrots chopped; 2 small potatoes sliced thin; 1 can cannellini beans; 1 can northern beans; 1 can pinto beans; 1 Tbsp ground cumin; 1 Tbsp Chili Powder; 1/2 Tbsp corriander; 1/2 Tbsp cayenne pepper; *Salt and pepper to taste

Number of Servings: 6

Ingredients

3 boneless skinless chicken breasts2 cups water1 small can chicken broth1 med. yellow onion, diced1 Tbsp vegetable oil3 cloves garlic, diced1 cup fresh baby spinach1 cup frozen yellow corn1 1/2 cup carrots, chopped2 small potatoes, sliced thin1 can cannellini beans1 can northern beans1 can pinto beans1 Tbsp ground cumin1 Tbsp Chili Powder1/2 Tbsp corriander1/2 Tbsp cayenne pepper*Salt and pepper to taste

Directions

Place chicken breasts and carrots in slow cooker and add 1 cup water. Sprinkle salt, pepper and garlic. Cook on high heat for 3 hours. Pull out chicken and shred, then add it back to slow cooker and turn heat to low, adding potatoes. In a skillet heat onion in oil until tender, then add to slow cooker. Add beans, spices, spinach, corn, other cup of water, and broth. Continue cooking for another few hours.

Serving Size: makes 6 2-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user ARAD2699.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 298.0
Total Fat: 2.2 g
Cholesterol: 46.0 mg
Sodium: 468.9 mg
Total Carbs: 45.8 g
Dietary Fiber: 10.6 g
Protein: 27.3 g

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