Salad - BBQ Chicken, Spinach, Kale

Name: Salad - BBQ Chicken, Spinach, Kale Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: Basic chopped salad

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

Basic chopped salad

Directions

Serving Size: Lunch at the office

Number of Servings: 1

Recipe submitted by SparkPeople user KELBLAINE1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 510.0
Total Fat: 28.6 g
Cholesterol: 82.2 mg
Sodium: 668.0 mg
Total Carbs: 23.7 g
Dietary Fiber: 5.7 g
Protein: 42.3 g

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