Pumpkin Spice Roasted Chickpeas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 can of chickpeas, drained2 T of maple syrup1 t of olive oil1 t of cider vinegar1/4 t of ground ginger3/4 t of cinnamon1/4 t of allspice1/8 t of salt
Preheat Oven to 350 degrees
Mix all ingredients in a bowl until coated well.
Spread out evenly on a baking sheet and bake in oven for 25 minutes.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ABEATON.
Mix all ingredients in a bowl until coated well.
Spread out evenly on a baking sheet and bake in oven for 25 minutes.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ABEATON.
Nutritional Info Amount Per Serving
- Calories: 148.7
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 354.7 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 4.3 g
- Protein: 4.6 g
Member Reviews