Lemon Butter Swai
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 - 4 oz swai filets1/2 cup seasoned bread crumbs2 T butter2 T lemon juice
Melt butter in shallow dish. Stir in lemon. Dip fish filets in butter/lemon and dredge through bread crumbs. Place filets in baking dish sprayed with pan spray. Bake at 350 for 20 minutes.
Serving Size: Makes 2 - 4 oz servings
Serving Size: Makes 2 - 4 oz servings
Nutritional Info Amount Per Serving
- Calories: 290.5
- Total Fat: 14.7 g
- Cholesterol: 75.8 mg
- Sodium: 1,189.6 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 1.5 g
- Protein: 18.4 g
Member Reviews