Easy Overnight Oatmeal- Crockpot
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/2 Cup Steel Cut Oats- Bob's Red Mill gluten free recommended1 Cup Milk- 2% for calorie calculations, other types work.2 Cups WaterDash of Salt1 Quart glass jar that will fit in crock-pot with lid on1 Crock-pot that will fit the jar with the lid on
In a 1qt Glass jar, mix all ingredients together.
Place the jar in the crock-pot and fill the crock-pot with water till it reaches the level of the oats mixture (approx 6cups for a large crock-pot).
Place the lid on the crock pot and turn on to low.
The double boiler effect allows the oats to slowly cook themselves while you sleep without burning.
In the morning, stir the contents of the jar and serve as you like. (Make sure to note any additional ingredients, like fruit or butter, to your caloric intake)
Serving Size: makes 4- 1Cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user TEHSWEETS.
Place the jar in the crock-pot and fill the crock-pot with water till it reaches the level of the oats mixture (approx 6cups for a large crock-pot).
Place the lid on the crock pot and turn on to low.
The double boiler effect allows the oats to slowly cook themselves while you sleep without burning.
In the morning, stir the contents of the jar and serve as you like. (Make sure to note any additional ingredients, like fruit or butter, to your caloric intake)
Serving Size: makes 4- 1Cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user TEHSWEETS.
Nutritional Info Amount Per Serving
- Calories: 100.5
- Total Fat: 2.4 g
- Cholesterol: 4.9 mg
- Sodium: 66.1 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 2.0 g
- Protein: 5.0 g
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