Charquicán hashbrowns
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Dehydrated Potato Shreds, 1 cup Dehydrated Cross Cut Celery, 0.25 cup*Onions, dehydrated flakes, 1 tbsp Pumpkin, canned, without salt, 1.9 cup*Turkey, Ground turkey, 93% lean, 16 oz*Better Than Bouillion, Chicken, .66 tbsp(All spices are to taste. These are just estimates. I just toss them in there as I feel necessary.)salt 1 tsppepper 1/2 tsporegano, dried 1 tspcumin, ground 1/2 tspturmeric, ground 1/4 tspred curry powder 1/4 tsp
Reconstitute potatoes, onion and celery as directed; in that water dissolve the bouillion. Meanwhile, brown turkey with the spices in large pan with water as necessary to keep from burning and/or sticking. Add pumpkin, and reconstituted veggies. Simmer until potatoes are cooked. Add water to keep food the consistency of thick porridge.
Serving Size: about 3/4 - 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user GIGIJONES.
Serving Size: about 3/4 - 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user GIGIJONES.
Nutritional Info Amount Per Serving
- Calories: 136.9
- Total Fat: 4.2 g
- Cholesterol: 40.0 mg
- Sodium: 391.2 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 2.5 g
- Protein: 12.7 g
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