Keto-friendly Hot and Tuna Salad

Name: Keto-friendly Hot and Tuna Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: One can of 2oz tuna in Oil; 2.5 tbsp Kraft Hot and spicy Mayo; 4tsp Yellow Mustard; Salt/pepper

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

One can of 2oz tuna in Oil2.5 tbsp Kraft Hot and spicy Mayo4tsp Yellow MustardSalt/pepper

Directions

Drain most of the oil out of the tuna (a little left will just add to the fat content which is fine with the keto diet).

Mix everything together and enjoy.

Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user SAIDTHEWHALE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 353.2
Total Fat: 33.6 g
Cholesterol: 12.5 mg
Sodium: 436.5 mg
Total Carbs: 1.6 g
Dietary Fiber: 0.6 g
Protein: 10.8 g

More Recipes Like This

TIME15

CALS197

(114 ratings)

Broiled White Fish Parmesan

Super Good and super quick! This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.Submitted by: SEABEACON8

CALORIES 197.1 FAT 8.2 PROTEIN 28.4 CARBS 1 FIBER 0

TIME10

CALS187

(178 ratings)

Cilantro-Lime Tilapia with Spinach and Tomatoes

Light and luscious, this simple baked tilapia recipe is just right for your appetite.Submitted by: LOVE2COOK

CALORIES 186.8 FAT 6.8 PROTEIN 25.9 CARBS 8 FIBER 2.8

TIME25

CALS282

(138 ratings)

Salmon Cakes

Like crab cakes -- but with salmon!Submitted by: JCOOKSON

CALORIES 282.2 FAT 13.2 PROTEIN 26.2 CARBS 13.3 FIBER 1.2

TIME20

CALS210

(316 ratings)

Simple Grilled Salmon

You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine.Submitted by:

CALORIES 210.2 FAT 9.5 PROTEIN 29 CARBS 0.4 FIBER 0

TIME20

CALS138

(135 ratings)

PrairieHarpy's Parmesan Shrimp

Fairly light, yummy and very easy!Submitted by: PRAIRIEHARPY

CALORIES 137.6 FAT 8.6 PROTEIN 10.2 CARBS 4.7 FIBER 0.2

Member Reviews