"Fig Newton" Sarahbars
- Minutes to Prepare:
- Number of Servings: 9
Ingredients
2.6 oz raisins4 oz chopped figsBoiling water2.5 oz dates9.5 oz 3-legume butter1 tsp vanilla1/2 tsp cinnamonpinch sea salt
In a bowl, combine raisins and figs.
Cover with boiling water and let stand 10 minutes.
Drain and add raisins and figs to a food processor with the raisins, 3-legume butter, vanilla, cinnamon and salt.
Puree until a thick doughy paste forms.
Press evenly into a 9" square pan and chill until firm, then cut into bars.
Serving Size: makes 9 bars
Number of Servings: 9
Recipe submitted by SparkPeople user JO_JO_BA.
Cover with boiling water and let stand 10 minutes.
Drain and add raisins and figs to a food processor with the raisins, 3-legume butter, vanilla, cinnamon and salt.
Puree until a thick doughy paste forms.
Press evenly into a 9" square pan and chill until firm, then cut into bars.
Serving Size: makes 9 bars
Number of Servings: 9
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 283.9
- Total Fat: 18.0 g
- Cholesterol: 0.0 mg
- Sodium: 8.2 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 5.6 g
- Protein: 9.1 g
Member Reviews