Low-Fat, Low-Cal Frappuccino-Style Iced Coffee Drink
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/4 cup low-fat frozen vanilla yogurt4 ounces skim milk4-6 ounces of cold, strong coffee (double the amount of coffee to the same amount of water you normally use)2 ice cubes
Make coffee as usual except double the amount of coffee. I use 6 cups of water and 1/2 cup of ground coffee (1/2 caf Maxwell House). Let the coffee cool (at least 30 minutes) if you can wait that long.
Add 4 ounces of skim milk in measuring cup. Pour milk into blender.
Add 4-6 ounces of cold, strong coffee to measuring cup, then pour in blender.
Add 1/4 cup frozen vanilla yogurt to blender
Add 2 ice cubes.
Blend.
Serve.
Enjoy.
Serving Size: Makes one approximately 12 ounce drink
Number of Servings: 1
Recipe submitted by SparkPeople user MJSHUTTERBUG.
Add 4 ounces of skim milk in measuring cup. Pour milk into blender.
Add 4-6 ounces of cold, strong coffee to measuring cup, then pour in blender.
Add 1/4 cup frozen vanilla yogurt to blender
Add 2 ice cubes.
Blend.
Serve.
Enjoy.
Serving Size: Makes one approximately 12 ounce drink
Number of Servings: 1
Recipe submitted by SparkPeople user MJSHUTTERBUG.
Nutritional Info Amount Per Serving
- Calories: 90.3
- Total Fat: 0.9 g
- Cholesterol: 7.5 mg
- Sodium: 98.4 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 0.5 g
- Protein: 5.5 g
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