Sugar Free High Protein Cheese Cake

Name: Sugar Free High Protein Cheese Cake Recipe
Prep time: 30 min
Cook time: 45 min
Total time: 75 min
Yield: 10
Ingredients: Melt 1 TBS coconut oil in a sauce pan; add 6 TBS (1/2 cup) Flax Meal; add 1 large egg; add 1 pinch sea salt; stevia; lemon rind from one lemon; 1/2 tsp vanilla; water; Mix all together to form a moist dough and then press in the bottom of a spring form pan. Bake at 400* until done (or about 10 minutes) Set out to cool.; Turn the oven to 350*; In your blender mix; 4 cups fat free cottage cheese;; 1 pint 100% egg whites;; lemon rind; stevia;; 4 tbs coconut flour;; vanilla; and; sea salt; until very smooth and fluffy; Pour into spring form pan and then bake 30 to 40 minutes or until a knife inserted in the center comes out clean.; Let cool on a baking rack.; Top with sugar free jam or sugar free chocolate topping for an extra treat.

Minutes to Prepare: 30
Minutes to Cook: 45

Number of Servings: 10

Ingredients

Melt 1 TBS coconut oil in a sauce pan add 6 TBS (1/2 cup) Flax Mealadd 1 large eggadd 1 pinch sea saltstevialemon rind from one lemon1/2 tsp vanillawaterMix all together to form a moist dough and then press in the bottom of a spring form pan. Bake at 400* until done (or about 10 minutes) Set out to cool.Turn the oven to 350*In your blender, mix 4 cups fat free cottage cheese; 1 pint 100% egg whites; lemon rind; stevia; 4 tbs coconut flour; vanilla; and sea salt until very smooth and fluffyPour into spring form pan and then bake 30 to 40 minutes or until a knife inserted in the center comes out clean.Let cool on a baking rack.Top with sugar free jam or sugar free chocolate topping for an extra treat.

Directions

See ingredient list

Serving Size: Makes 10 1 inch slices

Number of Servings: 10

Recipe submitted by SparkPeople user HEATHERAK.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 136.4
Total Fat: 4.1 g
Cholesterol: 26.5 mg
Sodium: 385.0 mg
Total Carbs: 8.0 g
Dietary Fiber: 2.8 g
Protein: 20.0 g

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