Quinoa Black Bean and Mango Salad

Name: Quinoa Black Bean and Mango Salad Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 7
Ingredients: 1 Mango chopped; 1 cup red pepper diced very small; 5 green onions chopped on an angle (just looks pretty); As much cilantro as you like at least .25 cup though; 2 tbsp red wine vinegar; 1 tbsp of grape seed oil; 1 cup uncooked quinoa; 2 cups of water for cooking quinoa; .5 cup of black beans

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 7

Ingredients

1 Mango chopped1 cup red pepper diced very small5 green onions, chopped on an angle (just looks pretty)As much cilantro as you like, at least .25 cup though2 tbsp red wine vinegar1 tbsp of grape seed oil1 cup uncooked quinoa2 cups of water for cooking quinoa.5 cup of black beans

Directions

Cook quinoa as directed. While cooking mix all the other ingredients together. Mixed cooled off quinoa with rest of ingredients, salt and pepper to taste. Chill and enjoy.

Serving Size:�6 servings, maybe little more

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 168.8
Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 8.4 mg
Total Carbs: 29.4 g
Dietary Fiber: 5.1 g
Protein: 6.0 g

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