Quinoa w/ Grilled Peppers, onions and spinach

Name: Quinoa w/ Grilled Peppers, onions and spinach Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: Quinoa; Chicken stock; olive oil; red onion; red pepper; spinach; almonds sliced; Lemon Juice

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

Quinoa Chicken stockolive oil red onionred pepperspinachalmonds, slicedLemon Juice

Directions

Serving Size: 1.25 cup

Number of Servings: 4

Recipe submitted by SparkPeople user SCNOBLE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 305.6
Total Fat: 10.8 g
Cholesterol: 3.6 mg
Sodium: 186.1 mg
Total Carbs: 42.7 g
Dietary Fiber: 5.1 g
Protein: 11.4 g

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