Banana Coconut Milk Egg Custard
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 really ripe banana1 can coconut milk5 eggs2 T. Honey1/2 t. vanilla
Pre-heat oven to 325 degrees. Blend all the above ingredients together in a blender and pour into individual ramekins or one 9x9 glass baking dish. Place dish(es) of your choice into a larger baking pan with sides at least 2-3 inches high. Pour hot water into large pan until about halfway up the sides of the ramekins/baking dish. Bake for about 40 minutes for indivial ramekins or and hour for the larger dish. Remove when golden on top but still slightly wiggly. Refrigerate. Enjoy.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user MILFORD.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user MILFORD.
Nutritional Info Amount Per Serving
- Calories: 183.9
- Total Fat: 8.4 g
- Cholesterol: 233.5 mg
- Sodium: 100.3 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 0.8 g
- Protein: 9.9 g
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