Denver omelet

Name: Denver omelet Recipe
Yield: 1
Ingredients: Onions raw 0.25 tbsp chopped (remove); Green Peppers (bell peppers) 0.25 tbsp (remove); Ham regular (11% fat) 0.41 cup diced (remove); Bacon 0.50 medium slices cooked (raw product (remove

(1)

Number of Servings: 1

Ingredients

Onions, raw, 0.25 tbsp chopped (remove)Green Peppers (bell peppers), 0.25 tbsp (remove)Ham, regular (11% fat), 0.41 cup, diced (remove)Bacon, 0.50 medium slices, cooked (raw product (remove

Directions

Heat a small pan and add butter. Let melt. Add egg and let set a little, add filling, and let set the rest of the way. Use 1 t. chopped onion, 1 t. chopped green pepper, 1 t. chopped ham, and 1/2 slice of chopped bacon.

Number of Servings: 1

Recipe submitted by SparkPeople user HEATHERB9.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 120.7
Total Fat: 7.4 g
Cholesterol: 34.2 mg
Sodium: 779.6 mg
Total Carbs: 2.2 g
Dietary Fiber: 0.1 g
Protein: 10.7 g

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