Sausage and Onion Gravy over Biscuits

Name: Sausage and Onion Gravy over Biscuits Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 6
Ingredients: GRAVY; Honeysuckle White Breakfast Sausage 16 oz tube; Onions raw 1 small dices; Flour white 2 Tbsp; Beef Broth 50% less sodium Fat Free Swanson 3/4 cup; Milk 1% 1 cup; Parsley 3 Tbsp; Celery seed 1/2 tsp; salt and pepper to taste; BISCUITS; Heart Smart Bisquick 1 1/2 cup; Milk 1% 1/2

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 6

Ingredients

GRAVYHoneysuckle White Breakfast Sausage, 16 oz tubeOnions, raw, 1 small dicesFlour, white, 2 TbspBeef Broth 50% less sodium Fat Free Swanson 3/4 cupMilk, 1%, 1 cup Parsley, 3 Tbsp Celery seed 1/2 tspsalt and pepper to tasteBISCUITSHeart Smart Bisquick 1 1/2 cup Milk, 1%, 1/2

Directions

Saute onion in cooking spray. Add breakfast sausage, cook until just done and drain. Put back in pan on heat and add flour. Cook for 1-2 minutes and add liquids and seasonings. Simmer to desired consistancy while baking biscuits following directions on box (cutting 6 instead of 5). Add fresh parsley just before serving.

Serving Size: 6-1/2 cup servings over 1 biscuit

Number of Servings: 6

Recipe submitted by SparkPeople user LISA-MAE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 257.0
Total Fat: 7.9 g
Cholesterol: 45.7 mg
Sodium: 682.5 mg
Total Carbs: 27.8 g
Dietary Fiber: 0.4 g
Protein: 18.0 g

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