corned beef hash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
3 oz corned beef 1 carrot1 potato2 tbsp onion powder2 tbsp garlic powder1.5 tbsp olive oil
peel and dice potato
add potato to hot oil in pan
crisp potato
add carrot, garlic, onion
heat through
Serving Size: makes 3.5 1/2 cup servings
Number of Servings: 3.5
Recipe submitted by SparkPeople user SWEETPEA92005.
add potato to hot oil in pan
crisp potato
add carrot, garlic, onion
heat through
Serving Size: makes 3.5 1/2 cup servings
Number of Servings: 3.5
Recipe submitted by SparkPeople user SWEETPEA92005.
Nutritional Info Amount Per Serving
- Calories: 229.6
- Total Fat: 10.8 g
- Cholesterol: 23.8 mg
- Sodium: 297.0 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 3.5 g
- Protein: 7.9 g
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