Antioxident Soup

Name: Antioxident Soup Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 6
Ingredients: 8 oz enoki mushroom fresh sliced; 8 oz shiitake mushroom fresh sliced; 6 medium carrots sliced thin; 1 small celery heart sliced thin; 1 large onion chopped; 10 green onions chopped whole stalks; 1 bunch fresh spinach torn; 1 bunch fresh watercress chopped; 2 leeks white and light green only sliced; 2 cups fresh brussel sprouts quartered; 1/4 cup fresh cilantro chopped; 4 cloves garlic minced; 2 cups chicken or vegetable broth; 3 cups water

Minutes to Prepare: 20
Minutes to Cook: 15

Number of Servings: 6

Ingredients

8 oz enoki mushroom, fresh, sliced8 oz shiitake mushroom, fresh, sliced6 medium carrots, sliced thin1 small celery heart, sliced thin1 large onion, chopped10 green onions, chopped, whole stalks1 bunch fresh spinach, torn1 bunch fresh watercress, chopped2 leeks, white and light green only, sliced2 cups fresh brussel sprouts, quartered1/4 cup fresh cilantro, chopped4 cloves garlic, minced2 cups chicken or vegetable broth3 cups water

Directions

Combine all ingredients in a soup pot and boil until tender. Add salt and pepper to taste at the table. Makes 6 HUGE 3-cup servings.

Lots of food, lots of flavor, all the good stuff and none of the guilt.

Number of Servings: 6

Recipe submitted by SparkPeople user AINTBEHVN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving