Brownie Batter Pancakes

Name: Brownie Batter Pancakes Recipe
Prep time: 3 min
Cook time: 5 min
Total time: 8 min
Yield: 1
Ingredients: 1/4 c white whole wheat flour; 1/4 tsp baking powder; 1 tsp vanilla; 1-2 packets sweetener; 1 1/2 tbsp unsweetened applesauce; 5 tbsp milk; 1 tbsp unsweetened cocoa powder

(1)

Minutes to Prepare: 3
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1/4 c white whole wheat flour1/4 tsp baking powder1 tsp vanilla1-2 packets sweetener1 1/2 tbsp unsweetened applesauce5 tbsp milk1 tbsp unsweetened cocoa powder

Directions

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KEEPITMOVIN_H2O.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 185.0
Total Fat: 1.9 g
Cholesterol: 3.5 mg
Sodium: 168.6 mg
Total Carbs: 32.6 g
Dietary Fiber: 5.9 g
Protein: 7.4 g

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Member Reviews

DONNACFIT
Sounds sooo good I'm making this for lunch :)

Thanks for sharing - 3/23/12