Tamela's shrimp fried rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
several tbsp onions choppedbaby carrots, sliced thin1/3 zuchini quartered and sliced about 1/4" slicescouple tablespoons of mushrooms3/4 brown rice - from refrigerator from prev day 1/5 tbsp butter - added 1/2 tbps at a time6 oz shrimp ready to cook
1/2 tbps butter into non-stick pan
start with onions and carrots over low heat
until carrots are almost soft
add zuchini and mushrooms
then add rice (if you must you can add 1/2 tbsp butter before rice) add small splash of soy sauce and cook another 3-4 min to cook off some of the alcohol taste
put on plate
then add 1/2 tbsp of butter and splash of soy sauce to pan and add shrimp
may turn heat up to med, don't take it all the way to high - it burns the butter
Serving Size: 1 nicely full lunch plate!
Number of Servings: 1
Recipe submitted by SparkPeople user TAMELAELSWICK.
start with onions and carrots over low heat
until carrots are almost soft
add zuchini and mushrooms
then add rice (if you must you can add 1/2 tbsp butter before rice) add small splash of soy sauce and cook another 3-4 min to cook off some of the alcohol taste
put on plate
then add 1/2 tbsp of butter and splash of soy sauce to pan and add shrimp
may turn heat up to med, don't take it all the way to high - it burns the butter
Serving Size: 1 nicely full lunch plate!
Number of Servings: 1
Recipe submitted by SparkPeople user TAMELAELSWICK.
Nutritional Info Amount Per Serving
- Calories: 539.5
- Total Fat: 20.5 g
- Cholesterol: 377.3 mg
- Sodium: 926.9 mg
- Total Carbs: 45.1 g
- Dietary Fiber: 5.4 g
- Protein: 43.4 g
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