Tofu Taco Meat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Vitasoy TofuMate Texas Taco MixExtraFirm TofuOlive OilWater
drain and crumble tofu
mix seasoning mix with water
saute tofu in oil medium heat until lightly browned, about 5 minutes
add taco mix until color is even
Number of Servings: 5
Recipe submitted by SparkPeople user COOKIEYS.
mix seasoning mix with water
saute tofu in oil medium heat until lightly browned, about 5 minutes
add taco mix until color is even
Number of Servings: 5
Recipe submitted by SparkPeople user COOKIEYS.
Nutritional Info Amount Per Serving
- Calories: 95.1
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 80.2 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.3 g
- Protein: 8.5 g
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