Whole Grain Breakfast Wraps
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 Whole Grain Tortillas4 eggs beaten well1 c salsa1 c shredded colby and monterey jack cheese10 brown n serve sausage links chopped2 tsp water
Cook chopped sausage links. Remove from pan. Combine eggs and water. Cook eggs until they are almost set. Mix in links and salsa and cook until set. Meanwhile heat tortillas and keep warm. Divide cheese between the tortillas. Divide egg mixture between the tortillas. Fold and eat.
Serving Size: Makes 6 wraps
Number of Servings: 6
Recipe submitted by SparkPeople user MINTHESCRAPPER.
Serving Size: Makes 6 wraps
Number of Servings: 6
Recipe submitted by SparkPeople user MINTHESCRAPPER.
Nutritional Info Amount Per Serving
- Calories: 380.5
- Total Fat: 21.6 g
- Cholesterol: 157.9 mg
- Sodium: 924.2 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 4.7 g
- Protein: 18.4 g
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