Geneble
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Whole Wheat Flour or Oat Flour you can add flax seedSalt Water
Makes 15 servings
Number of Servings: 15
Recipe submitted by SparkPeople user CHEWITT8359.
Number of Servings: 15
Recipe submitted by SparkPeople user CHEWITT8359.
Nutritional Info Amount Per Serving
- Calories: 60.7
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 1,888.2 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 0.5 g
- Protein: 1.7 g
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