Geneble

Name: Geneble Recipe
Prep time: 60 min
Cook time: 60 min
Total time: 120 min
Yield: 15
Ingredients: Whole Wheat Flour or Oat Flour you can add flax seed; Salt; Water

Minutes to Prepare: 60
Minutes to Cook: 60

Number of Servings: 15

Ingredients

Whole Wheat Flour or Oat Flour you can add flax seedSalt Water

Directions

Makes 15 servings

Number of Servings: 15

Recipe submitted by SparkPeople user CHEWITT8359.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 60.7
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 1,888.2 mg
Total Carbs: 12.7 g
Dietary Fiber: 0.5 g
Protein: 1.7 g

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