ranch popcorn

  • Number of Servings: 2
Ingredients
popcorn- 6 cups popped1/4 pkg of hidden valley ranch dip mixmargarine to cook popcorn- 2tsp( or just air pop it)
Directions
mix ranch dip mix with popped kernels of corn.
Yum! tasty and satisfying lower cal alternative to chips!

Serving Size: makes 2 , 3 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user MOMMAMARIPOSA.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 135.5
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.3 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.9 g

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