Quinoa Pilaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 cups of uncooked Quinoa1/4 cup of shallotsone cup fresh diced mushrooms1/3 cup of diced(very small) Catrrotsone 2.5 cups can of chicken broth1/2 cup waterseason with herbs
Saute the shallots, mushrooms and carrots until mushroom looses juice. Mix in Quinoa siring often to brown for about 5 min add in water and chicken broth until boiling reduce heat cover and cook for about 20 min.
Serving Size: makes about 5 cups
Number of Servings: 8
Recipe submitted by SparkPeople user AZRIELAH.
Serving Size: makes about 5 cups
Number of Servings: 8
Recipe submitted by SparkPeople user AZRIELAH.
Nutritional Info Amount Per Serving
- Calories: 202.6
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 471.3 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 3.3 g
- Protein: 6.9 g
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