Chicken Teriyaki Lettuce Wraps

Name: Chicken Teriyaki Lettuce Wraps Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 2- 5 oz cans of white meat chicken; 1/2 cup shredded carrots; 1/2 cup diced cucmbers; 2 tablespoons sliced green onions (scallions); Teriyaki Sauce (about 4 Tblspns low sodium); 2 Tbspns. sliced almonds; 4 medium bibb lettuce leaves

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

2- 5 oz cans of white meat chicken1/2 cup shredded carrots1/2 cup diced cucmbers2 tablespoons sliced green onions (scallions)Teriyaki Sauce (about 4 Tblspns, low sodium)2 Tbspns. sliced almonds4 medium bibb lettuce leaves

Directions

In a bowl, combine chicken, carrots, cucumbers and onions. To serve, top lettuce leaves with chicken mixture. Drizzle with Teriyaki sauce and top with almonds. You can lightly toast the almonds to bring out their flavor.

Number of Servings: 4

Recipe submitted by SparkPeople user SKISINCO.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 215.3
Total Fat: 8.0 g
Cholesterol: 44.0 mg
Sodium: 2,760.3 mg
Total Carbs: 17.2 g
Dietary Fiber: 1.7 g
Protein: 18.8 g

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