Apple smothered pork chops

Name: Apple smothered pork chops Recipe
Prep time: 45 min
Cook time: 60 min
Total time: 105 min
Yield: 4
Ingredients: 4 pork chops; 4 apples any variety peeled and diced; 1/2 of a small yellow onion sliced; 1/2 c. orange juice (no pulp); juice of 1 lemon; juice of 1 lime; 1 tbsp soy sauce; 2 tbsp worcestershire sauce; 1 tbsp honey; 1 tbsp honey mustard; 1 tsp ground cumin; 1 tsp onion powder; 1 tsp garlic powder

Minutes to Prepare: 45
Minutes to Cook: 60

Number of Servings: 4

Ingredients

4 pork chops4 apples, any variety peeled and diced1/2 of a small yellow onion, sliced1/2 c. orange juice (no pulp)juice of 1 lemonjuice of 1 lime1 tbsp soy sauce2 tbsp worcestershire sauce1 tbsp honey1 tbsp honey mustard1 tsp ground cumin1 tsp onion powder1 tsp garlic powder

Directions

Preheat oven to 350 degrees

In a bowl, make the marinade by wisking together orange juice, lemon and lime juice, worcestershire sauce, soy sauce, honey, honey mustard, cumin, onion powder and garlic powder. Divide.

Pour half of the marinade over the pork chops and let stand at least 30 minutes. Reserve the other half.

Combine apples and onions in a bowl and toss with remaining marinade.

Place chops in a baking dish. Sprinkle with a dash of salt and pepper if desired. Cover with apples and onions, pouring marinade into the dish overtop of it all.

Cover with foil and bake at 350 for 45 minutes. Remove foil and let cook another 15 minutes. Serve the chops with apples and onions on top, discard liquid.

Serving Size: Makes 4 pork chops

Number of Servings: 4

Recipe submitted by SparkPeople user WICCANIA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 270.4
Total Fat: 11.1 g
Cholesterol: 59.2 mg
Sodium: 385.8 mg
Total Carbs: 19.4 g
Dietary Fiber: 1.4 g
Protein: 21.9 g

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