Mixed Berry Cobbler, Gluten Free, Low Carb
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
Berry Mixture:4-3/4 C Mixed berries, defrosted1/3 C Sugar (I prefer turbinado)1/2 T. lemon juice2 t. lemon zest1-1/4 T. cornstarch1/4 t. cinnamonCobbler topping:3 T. sugar (turbinado)3 T. coconut oil2 eggs, small (or 1 egg and 1 egg white if large)3/4 C almond flour (almond meal)1/2 C + 1 T coconut flour1-1/2 t. baking powderpinch salt1/3 C low fat evaporated milk
preheat oven to 350F
spray 9x9 pan with olive oil cooking spray
mix sugar with cornstarch, place berries, sugar with cornstarch, lemon juice, zest, cinnamon in pan or casserole dish, let sit about 30 min.
in bowl whisk flours, baking powder, salt
in small bowl cream sugar and coconut oil
add sugar with coconut oil into flours alternating with milk until just moistened
take large spoonfuls and drop the batter over the berry mix
cook for 30 minutes or until nicely browned
Serving Size: makes ten servings
Number of Servings: 10
Recipe submitted by SparkPeople user ROSELOKELANI.
spray 9x9 pan with olive oil cooking spray
mix sugar with cornstarch, place berries, sugar with cornstarch, lemon juice, zest, cinnamon in pan or casserole dish, let sit about 30 min.
in bowl whisk flours, baking powder, salt
in small bowl cream sugar and coconut oil
add sugar with coconut oil into flours alternating with milk until just moistened
take large spoonfuls and drop the batter over the berry mix
cook for 30 minutes or until nicely browned
Serving Size: makes ten servings
Number of Servings: 10
Recipe submitted by SparkPeople user ROSELOKELANI.
Nutritional Info Amount Per Serving
- Calories: 196.6
- Total Fat: 10.3 g
- Cholesterol: 32.2 mg
- Sodium: 99.5 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 3.4 g
- Protein: 4.4 g
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