Versatile Chutney
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1.5 roma tomato (or tomato).25 cup onion.35 cup green bell pepper1.5 cup sliced mushrooms2 tbspn butter1 tbspn parsley ( salt and pepper + a variety of spices)additional spices add to your discretion
1. Prepare vegetables: chop green pepper, chop onion, chop tomato, chop parsley, slice mushrooms.
2. Add two tablespoons of butter to pan and let them melt.
3. Next add the vegetables and the herbs all at once.
4. Cook on med- high (6-9) setting and stir veggies as they cook. (You can adjust settings as you go.)
5. Incorporate whatever combination of spices you wish (suggestions listed under "Intro Test or Description") Mix.
6. Cook the veggies until they are soft. The tomatos will have made the dish very moist to saucy with their juices.
Serving Size: makes 2 servings divided evenly in half
2. Add two tablespoons of butter to pan and let them melt.
3. Next add the vegetables and the herbs all at once.
4. Cook on med- high (6-9) setting and stir veggies as they cook. (You can adjust settings as you go.)
5. Incorporate whatever combination of spices you wish (suggestions listed under "Intro Test or Description") Mix.
6. Cook the veggies until they are soft. The tomatos will have made the dish very moist to saucy with their juices.
Serving Size: makes 2 servings divided evenly in half
Nutritional Info Amount Per Serving
- Calories: 138.1
- Total Fat: 11.9 g
- Cholesterol: 30.5 mg
- Sodium: 90.2 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 1.8 g
- Protein: 2.7 g
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