Pasta & Veg Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
10oz bag frozen veg1 can chick peas3 cups dry whole wheat pasta (spaghetti or whatever)Water
add all together and bring to the boil - ensure the veg are cooked and the pasta is soft - 2 small scoops equals one serving.
Enough for 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user TABSNPICKLES.
Enough for 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user TABSNPICKLES.
Nutritional Info Amount Per Serving
- Calories: 86.0
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 84.5 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 4.0 g
- Protein: 4.2 g
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