Banana Apple Parsley Green Smoothie Recipe

  • Number of Servings: 2
Ingredients
1 bunch parsley, roughly chopped 1-2 bananas, chopped 1-2 apples, chopped1.5 cups milk
Directions
In a blender, combine chopped bananas, apples, parsley and water. Blend on the highest speed until smooth and creamy

Serving Size: 2 cups

Number of Servings: 2

Recipe submitted by SparkPeople user SPARKHEBA.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 232.6
  • Total Fat: 6.6 g
  • Cholesterol: 26.3 mg
  • Sodium: 99.4 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 7.0 g

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