Vegetable Quiche

Name: Vegetable Quiche Recipe
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 8
Ingredients: 5 eggs scrambled; 1 frozen pie crust; 3/4 lb. fresh spinach; 3 cloves garlic sliced or crushed; 1 Tbs. olive oil; 1 cup julienned zucchini strips; 1/4 c. light vanilla soy milk

Minutes to Prepare: 20
Minutes to Cook: 45

Number of Servings: 8

Ingredients

5 eggs, scrambled1 frozen pie crust3/4 lb. fresh spinach3 cloves garlic, sliced or crushed1 Tbs. olive oil1 cup julienned zucchini strips1/4 c. light vanilla soy milk

Directions

Bake in a preheated 375 Degree oven for 45 minutes. Let stand for 10 minutes before cutting/serving.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user DAWNIEMOM.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 174.7
Total Fat: 12.1 g
Cholesterol: 121.9 mg
Sodium: 207.9 mg
Total Carbs: 9.9 g
Dietary Fiber: 0.7 g
Protein: 6.7 g

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